Fitness Movies

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once...

Come workout and tone your body with Body of Steel!

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs....

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too!...

An aerobics instructional video that is pure 1980s.

Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habits.

Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who...

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as...

Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises

Two harried businessmen, owners of a corset company, decide to go to a sanitarium for some rest and relaxation.

3 Separate Workout Programs contained on 1 DVD. KICK 1 Currently Austarlia's favourite workout. Based on a kick-boxing training routine. A fun and...